Adult attention and impulsivity check

The past 6 months. An adult self-check of attention, organization, impulsivity and effects across settings, drawing on concepts associated with ADHD.

This original self-check draws on research concepts; it is not a standardized test or diagnostic tool. Its questions, weights and minimum-answer rules are editorial choices without clinical validation. You may decline or choose not applicable, and interpretation depends on your circumstances and responses. ADHD diagnosis requires assessment of childhood history, persistence, multiple settings and other possible causes such as sleep or anxiety. This self-check does not replace that assessment or apply official ADHD test cutoffs to custom adult questions.

Not applicable and declined answers are excluded from scores. Declining the experience question lets you finish without any inference about use.